The Zen Perry Project

1% Better, Bipolar and plans for Miami

March 09, 2022 Zen Perry Episode 21
The Zen Perry Project
1% Better, Bipolar and plans for Miami
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Show Notes

Zen gets into one of his favorite concepts from the book Atomic Habits by James Clear where sticking to a routine or striving for a goal are about just continuing to become 1% better. He also brings up Bipolar disorder and where the direction of the show is going including a future trip to Miami.

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Thanks for listening - hope you enjoy!